Over the next seven days I'll be exploring healthy solutions to our resolution quandaries. Each day I'll tackle a different topic and by the end of the week, we should all be back on track, rip-roaring and ready to make positive dietary and behavioral changes in our lives. Here's how I've broken down the week:
- MONDAY: All things liquid - the importance of water and even lo-cal cocktail choices
- TUESDAY: Breakfast
- WEDNESDAY: Snacks
- THURSDAY: Lunch
- FRIDAY: Dinner
- SATURDAY: Dessert
- SUNDAY: Behavior modification and week-end wrap-up
4 comments:
i too made a resolution to eat better and cut out a lot of added sugar and crap. then i messed it all up by totally bingeing out - ate 7 cookies in a matter of 3 minutes saturday night. sadface! i'm back on track now, but i am looking forward to some healthy solutions. your Healthy Resolutions Week sounds awesome, Marni! you're the best!
This'll be good. I went to the gym today for the first time since I was 14!!
I WILL have buns of steel this summer.
:)
yay! i can't wait to read all of this :)
Jessy - Sounds like something I'd do. :) I suppose the trick is to just get right back to a healthy lifestyle and not let the cookies derail you. Sounds like you did great with that. See, and here I was thinking *you* were the best. :D
Jeni Treehugger - Hooray for the gym! Hooray for buns of steel, too. I can't go to the gyn due to daycare issues, so I have to get creative with my workouts. Thank the gods for my Wii!!!!!
Allularpunk - Cool! I can't wait to see what I write! LOL
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